5 Ergonomic Ideas to Feel Less Pain after Work

These days, it’s difficult to find a job that doesn’t involve a desk and computer, tablet, or phone, whether you have an at-home career or commute to the office. More than ever before, maintaining an ergonomic workspace is important to avoid neck and back pain, but it will also require some effort on your part. What do you need to experience less pain in the workplace? Here are some ergonomic areas to keep in check on the job.